Proses Berhenti Merokok Secara Mandiri Pada Mantan Pecandu Rokok Dalam Usia Dewasa Awal
Abstrak: This research aims to
find out how the process of quitting smoking independently conducted by former
cigarette addicts. The process referred in this research is the process of
formation and or behavioral change is affected by several factors that come from
within the individual
itself as a
learning process. Independently
here means showing initiative
and trying to
catch up the
achievements, demonstrated great
confidence, relatively rarely sought refuge to others and have a prominence will.
The behavior of quit smoking independently is an individual who stopped the habit
of behavior with real way and does not rely on others and in this case are
those who stop smoking habit without following any therapy. This research was
conducted with qualitative approach, with the intrinsic case study method of
two participants, which both are former cigarette addicts who ever go through
the process of stopped smoking habit independently. The results showed that the
process of discontinuing the habit of smoking in both participants is
different, in the first participants was by reducing the number of cigarettes
consumed, while the second participants was by stop smoking habits early on
stop smoking program independently started. The main reason underlying
the two participants
to stop smoking
habit is wants
to live a healthy lifestyle. And the second reason
participants choose to stop smoking habits independently was due to the cost
factor. The most important factor in the process of discontinuing the habit of
smoking at both participants is social support from family members.
Penulis: Ratih Fatma Ardini, Wiwin
Hendriani, S.Psi.,M.Si
Kode Jurnal: jppsikologiperkembangan120013
