ASUPAN LEMAK TOTAL DAN ZAT GIZI MIKRO BERKORELASI DENGAN KEJADIAN SINDROM PRAMENSTRUASI PADA REMAJA PUTRI DI SMA KOTA MALANG
Abstrak: Premenstrual syndrome
are commonly found in many adolescent girls. There are several factors that
contribute to the incidence of premenstrual syndrome such as hormonal changes,
nutritional status, food intake, and lifestyle. The purpose of this study was
to determine the factors that mostly affect the incidence of premenstrual
syndrome in adolescent girls. This study used analytic observational design
with cross sectional approach. As many as 100 adolescent girls in Brawijaya
Smart School (BSS) Malang were randomly chosen to take a part in this stud. The
independent variables in this study were total fat intake and intake of
micronutrients (iron, potassium, calcium, vitamins B1 and B6) that measured by
using Semi Quantitative Food Frequency Questionnaire (SQ-FFQ) and the dependent
variable was the severity premenstrual syndrome, as measured using Moos
Menstrual Distress Questionnaire (MDQ),. The results showed that some of the
nutrient intake of food that was classified as less was iron intake (94%),
potassium intake (95%), calcium intake 81%), intake of B1 and B6 (84% and 43%),
while total fat intake mostly were high
(86%) and most respondents experienced moderate severity of premenstrual
syndrome (97%). The conclusions of this study is the most influential factors
on the premenstrual syndrome is iron intake.So it is necessary to increase iron
intake in adolescent girls., especially food from animal products.
Keywords: premenstrual
syndrome, iron, calium, calcium, vitamine B1 and B6, total fat
Penulis: Catur Saptaning
Wilujeng, Fajar Ari Nugroho, Senja Deananta Deananta, Ardhana Kusuma Reswari,
Septya Ayu Kusumawardani, Shabrina Dessy Aryanti, Devi Puspitasari
Kode Jurnal: jpkesmasdd180083
