PELATIHAN BERPIKIR POSITIF UNTUK MENGURANGI KECEMASAN WANITA PREMENOPAUSE

Abstract: Research is conducted with the aim of training the effect of positive thinking to reduce anxiety premenopausal women. The hypothesis put forward positive thinking training can reduce anxiety premenopausal women. The subject in this research consists of 20 women who had experienced menopause symptoms last at least 1 year divided into experimental group and control group. Positive thinking training procedure is performed in 7 sessions. Measurement of performed using the anxiety level anxiety scale premenopausal women. Measurement of anxiety levels performed before the implementation of positive thinking training procedures, training procedures after the implementation of positive thinking, and two weeks after the implementation of the training procedure of positive thinking. The hypothesis was tested by t-test analysis of test. Result showed reduced anxiety level in premenopausal women after doing the training procedure of positive thinking and remain effective in a period of two weeks thereafter. Thus this procedure can be used as one of the intervention in reducing anxiety premenopausal women.
Keywords: Positive Thinking Training, anxiety and premenopausal
Penulis: Purwanti Endah Rahayu
Kode Jurnal: jppsikologikepribadiandd160044

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