APLIKASI COPING TOUGHT UNTUK MENGELOLA PEMIKIRAN NEGATIF
Abstract: Every individual has
automatic thought which can lead to negative thoughts. Automatic thought
presented itself, so it needs
to be managed
properly so that individuals do not get caught up in
thinking that can hinder counterfeiting life. The purpose
of this study
was to determine
the effectiveness of
coping thought to manage
negative thoughts. Coping
thought reshapes the
cognitive patterns,
assumptions, beliefs and
judgments are irrational,
destructive and self-defeating. Therapist/counselor helped to
change the cognitive distortions with re-conviction testing
counselee with a
variety of verbal
persuasion techniques and model hypotheses.
The design used
in this study
was one group
pre-test and post-test
design. Subjects were students
who had high
negative thoughts, amounting
to 6 people. The
measurement results show
that the post-test
scores are lower
than pre-test scores. It
describes a decrease
in score of
negative thoughts. In
addition, the results of Wilcoxon
signed rank test analysis showed that the probability test (ρ) is smaller
than α, so
the Ho is
rejected, its meaning
that there are
significant differences in the counselee before and after treatment.
This indicates that coping thought effective to manage negative thoughts.
Penulis: Muthmainnah
Kode Jurnal: jppaudsddd120047
