PENGARUH PILATES EXERCISE TERHADAP PENURUNAN SKALA NYERI DISMENORHEA PADA REMAJA PUTRI DI PURWOKERTO
Abstract: Dismenorhea is pain
that happen before or during menstruation. Dismenorhea can be mild is cramping
pain in the genital area or something bad that can influence the daily
activities. Symptoms that occurred in dismenorhea namely nausea and vomiting,
diarrhea, headache, dizziness, sweating, tachycardia, and fainting.
Nonfarmakology treatment that can be used to reduce pain of dismenorhea is
doing pilates exercise.
The purpose of this study was to determine the effect of Pilates exercise
in reducing pain of scale dismenorhea in female teenagers in Orphanage
Muhammadiyah Purwokerto.
The type of this research is pre-experimental with the approach of one
group pretest and posttest design. The technique sampling used was purposive
sampling, where samples were taken in accordance with the will of the
researcher. Respondents in this study were 18 people who suffered from
dismenorhea. The data was taken by observing the pain scale before and after
the pilates exercise using Numeric Rating Scale observation sheet. The
statistical test used in this study was the Wilcoxon signed rank test.
The results showed difference of dismenorhea pain scale before and after
doing pilates exercise in adolescent girls in the orphanage Muhammadiyah
Purwokerto, where the test results showed statistically significant value
(0.00> 0.05). Thus, it was concluded that the pilates exercise can reduce
pain scale dismenorhea in female teenagers in the Orphanage Muhammadiyah
Purwokerto .
Keywords: Pilates Exercise,
Dismenorhea pain
Kode Jurnal: jpkebidanandd170085