PENGARUH SENAM LANSIA TERHADAP KESEIMBANGAN TUBUH PADA LANSIA DI LINGKUNGAN DAJAN BINGIN SADING
Abstract: Aging process
results in decreasing the ability of the body's tissue. One of it is muscle
tissue that cause body balance disorder on elderly. One way that can be done to
overcome the body balance disorder is by doing elderly exercise regularly. This
research aimed to identify the effect of elderly exercise to body balance on
elderly in Dajan Bingin Sading. The method used in this study was
pre-experimental with one group pretest-posttest design. The sample amounted to
27 people were gotten through purposive sampling technique. The data was
collected through observation with the Berg Balance Scale check list. The
pre-exercise measurement showed that majority of respondents had mild balance
disorders (63%), whereas post-exercise result revealed that majority of
respondents had good body balance (51,9%). The result of data analysis showed
that there is effect of elderly exercise to body balance on elderly in Dajan
Bingin Sading with p value=0,001 (p?0,05). Based on this result, it is suggested
to the elderly to do elderly exercise regularly to overcome the body balance
disorder along their aging processes.
Penulis: Meril Valentine
Manangkot, Wayan Sukawana, Made Surata Witarsa
Kode Jurnal: jpkeperawatandd160049
