PENGARUH SENAM AEROBIK LOW IMPACT TERHADAP TEKANAN DARAH PENDERITA HIPERTENSI
Abstract: Variety of things
have been found to control blood pressure, one of which is low impact aerobic
exercise in particular. Exercise low impact aerobics gymnastics movements is
suitable for people who has heart disease and hypertension . This excercise has
slow moving and can be do by anyone. The purpose of this study was to determine
the effect of low impact aerobic exercises on blood pressure among patients
with hypertension. This study used quasy experiment design with non-equivalent
control group approach. This study conducted
at Tenayan Raya public health center with 34 samples, which is divided
into 17 experimental group and 17 control group. The experiment group was given
low impact aerobics. The instruments used in this study was digital
sphygmomanometer and observation sheet. The data was analyzed univariate and
bivariate which is show frequency and
percentages and bivariate analysis with dependent t test and independent t
test. the results of this study showed mean that degression of systolic and
distolic blood pressure occur on experiment group about 11.53 mmHg and 9.58
mmHg. There was decrease mean sistolic and diastolic of blood pressure after
intervention by low impact aerobic excercise. There was very significantly
decrease for blood pressure among hypertension patient (p value = 0.000). The
results showed low impact aerobics to effectively lower blood pressure in
patients with hypertension. Based on the result of study, the researcher
suggest that low impact aerobic excercise need to regular program for
hypertension patient.
Penulis: Roza Fetriwahyuni,
Siti Rahmalia, Herlina
Kode Jurnal: jpkeperawatandd150403