EFEKTIVITAS YOGA TERHADAP NYERI DISMENORE PADA REMAJA
Abstract: Dysmenorrhea is
increasing and excessive pain during menstruation. There is some pain
management to overcome the pain of dysmenorrhea, one of which is with yoga.
This study aims to determine the effectiveness of yoga to decrease the
intensity of dysmenorrhea pain. The design of this research study "Quasy
experiment" using "non-equivalent kontrol group" which is
divided into an experimental group and a control group. The study was conducted
at SMK Negeri 7 Pekanbaru, the number of 30 students were taken using simple
random sampling technique. Measuring instruments used are observasi.Tindakan
sheet was conducted for 45 minutes 3x to rest 5 minutes each treatment. The
analysis used univariate and bivariate analysis using the Mann Whitney and
Wilcoxon. The study found a decrease in the intensity of dysmenorrhea pain in
the experimental group after given yoga (p value 0,000 < α 0,05) The results
of this study that merekomdasikan yoga can be used for young women, especially
women who have dysmenorrhea to reduce the intensity of pain dysmenorrhoea.
Penulis: Melda Friska
Manurung, Sri ' Utami, Siti Rahmalia HD Rahmalia HD
Kode Jurnal: jpkeperawatandd150428
