Efektifitas Teknik Relaksasi Genggam Jari Dan Nafas Dalam Terhadap Penurunan Dismenore
Abstract: The purpose of this
research was to determine effectiveness of relaxation techniques of handheld
finger and deep breathing to decrease dysmenorrhea. The method of this research
was quasi - experimental and used non - equivalent control group as the
research design. This research was conducted at SMP 3 Pekanbaru that consist of
30 people, 15 people were experimental group and 15 people were control group.
The sampling method was purposive sampling. Measuring instruments was the
observation sheet. The analysis that was used in this research were univariate
and bivariate analysis with used t - dependent and t-independent test. The
results showed significant differences in the changes of dysmenorrhea intensity
in the experimental group after being given a handheld finger relaxation
techniques and deep breathing and the control group were not given a handheld
finger relaxation techniques and deep breathing with a p-value (0,000) < α
(0,05). The results of this research recommends the provision of finger
relaxation techniques and deep breathing in young women who got dysmenorrhea as
a alternative therapy that was effective in reducing dysmenorrhea.
Penulis: Sri Ramadina, Sri , Jumaini
Kode Jurnal: jpkeperawatandd140541
