EFEKTIFITAS SENAM AEROBIK LOW IMPACT TERHADAP PENURUNAN NYERI SENDI DI EKSTREMITAS BAWAH PADA LANSIA DI DUKUH JUWANGI TEMPURSARI NGAWEN
Abstract: Aging is a process
of gradual disappearance of the network's ability to self-repair / replace
themselves and maintain their normal structure and function that can not
withstand the injury (including infections) and repair the damage suffered. As
we get older, the elderly will experience changes in the musculoskeletal system
including joint cartilage degeneration, loss of strength, flexibility and
complaining of joint pain. Joint pain is caused by a functional disorder of
pain when the joint is moved and limited motion caused by structural changes in
the joints. Low impact aerobics is an alternative that can be used to overcome
these problems.
The design of this study is Quasi Experimentation with the design of
Non-Equivalent Control Group. The population is elderly who experience joint
pain following lower limb posyandu Juwangi elderly in Juwangi, Tempursari,
Ngawen, Klaten with number 64 elderly. The sampling used was non-probability
sampling with purposive sampling method by the number of 30 elderly people.
The result using independent t-test, found that the effective low-impact
aerobic exercises to decrease lower extremity joint pain in older adults in
Juwangi, Tempursari, Ngawen, Klaten indicated by Pvalue value = 0.000 (P
<0,05).
Penulis: Sri Sat Titi
Hamranani
Kode Jurnal: jpkeperawatandd140417
